FREQUENTLY ASKED QUESTIONS

General Training

Q: I’m a complete beginner. Can I still join?
A: Definitely. Our classes are designed for all levels, and many of our current members started with no martial arts background at all. Our coaches break techniques down step by step so you can learn at your own pace, and you’ll always be training in a supportive, encouraging environment.

Q: Do I need to be fit before I start?
A: Not at all. One of the biggest benefits of training at Fightworx is that you’ll naturally improve your fitness as you go. Whether your goal is to lose weight, get stronger, or just feel healthier, our classes are a fun and effective way to get there. You don’t need to prepare beforehand — just show up and we’ll help you progress.

Q: What classes do you offer?
A: Across our three gyms we run a full schedule including Brazilian Jiu Jitsu, Muay Thai, MMA AND Boxing. We also offer a thriving kids’ program. Whether you want to specialise in one discipline or try a mix of them, you’ll find plenty of options on our timetables.

Q: What do I need to bring to my first class?
A: Just wear comfortable workout clothes and bring a bottle of water. IDEALLY, YOU WILL SOME KIT TO GET YOU STARTED (SEE QUESTION BELOW) BUT IT’S UNDERSTANDABLE IF YOU CAN’T PURCHASE THE EQUIPMENT BEFOR EYOUR FIRST SESSION.

Q. What kit will i need?

A. IF POSSIBLE, IT WOULD BE IDEAL THAT you invest in the correct equipment prior to participation in classes.

For Brazilian Jiu Jitsu: a gi (recommended brands include Tatami Fightwear, Scramble, Valor) and a white belt. You will also need a rashguard to go under the gi, and a gumshield.

If you are taking part in No-gi classes you will need BJJ/ MMA Shorts and Rashguard, and a gumshield.

For Thai Boxing: 16oz boxing gloves and shin/instep guards, gumshield, groin guard and Thai boxing shorts. It is recommended that you wear handwraps under the gloves. 

For MMA you will need BJJ/MMA Shorts, rashguard, 16oz boxing gloves, shin/instep guards, gumshield and groin guard.

Membership & Locations

Q: Does my membership cover all gyms?
A: Yes. One membership gives you full access to all of our Fightworx gyms in Torquay, Newton Abbot, and Brixham. That means you can mix and match classes across locations, train with different coaches, and make the most of our huge range of sessions.

Q: How do I sign up?
A: You can join online through our website, or you’re welcome to speak to us in person at the gym before or after any class. Our team will be happy to walk you through membership options and help find the right training plan for you.

Q: Can I try a class before joining?
A: Absolutely. We offer A PAY-AS-YOU-GO OPTION OF £12 PER CLASS. YOU CAN DO THIS BEFORE YOU DECIDE WHETHER TO COMMIT TO A MEMBERSHIP OPTION.

Q: AM I TIED TO A 12 MONTH CONTRACT?
A: NOT AT ALL. YOU CAN CANCEL YOUR MEMBERSHIP AT ANYTIME WITH ZERO PAYMENT PENALTIES.

Kids & Juniors

Q: What age can kids start training?
A: Our kids’ martial arts program starts from 5 years old and runs through to teens. Classes are structured to suit each age group, focusing on fun, fitness, and fundamental skills, gradually progressing towards more advanced training as they grow. PLEASE CHECK THE TIMETABLE TO SEE WHICH CLASSES ARE SUITABLE FOR THE AGE OF YOUR CHILD.

Q: Does my child need prior experience?
A: No experience is needed. Our junior classes are designed to welcome complete beginners as well as young athletes who have trained before. Our coaches ensure every child feels comfortable, learns at their own pace, and enjoys the process.

Q: Is competition compulsory for kids?
A: Not at all. While we’re proud to have juniors who compete successfully at regional and national level, competition is completely optional. Many children train purely for fitness, confidence, and fun, and they’re just as much a part of the team as those who compete.

Safety & Environment

Q: Is training safe?
A: Yes. Safety is always our top priority. Our coaches are highly experienced and ensure that classes are structured, controlled, and taught with proper technique. We place a big emphasis on respect and discipline, so students of all ages can train hard in a safe and positive setting.

Q: What’s the atmosphere like?
A: Fightworx is known for being friendly, welcoming, and ego-free. Everyone trains together — from beginners to fighters preparing for competition — and the team spirit on the mats is something we’re really proud of. You’ll be pushed to challenge yourself, but always supported every step of the way.