Personal Training

Private one-to-one and group sessions are available at Fightworx Academy at very competitive rates. These sessions are suitable for anyone, no matter what your level of fitness or experience is.

Our sessions can provide a great alternative to standard gym personal training, not only are you getting fit but you will also be learning skills along the way.

Our two head instructors, Darren Yeoman and Kris Barras are both available for PT sessions from as little as £25 per hour.

Don't worry if you haven't done anything before or if you are not fit....this is a fantastic, fun way to get fit! Both our PT's are incredibly patient and will run the sessions at a pace suitable for you. They are also on hand to give diet advice to help with weight loss, if that is one of your goals.

TO BOOK A SESSION, PLEASE USE THE CONTACT FORM BELOW

 

Darren Yeoman

Darren is available for BJJ, Grappling, MMA and General Fitness private sessions. His laid back, patient teaching style, mixed with his vast technical knowledge, make these sessions ideal for those wanting to improve quickly. 

Read more about Darren here

Contact Darren      01803 393654  

Kris Barras

Kris isn't as scary as he looks, honest! Although he is a Professional fighter, he regularly teaches private sessions to everyone from women looking to gain fitness and lose weight, right up to other professional fighters. Kris is available for Muay Thai, MMA and General Fitness PT's. 

Read more about Kris here

Contact Kris    07903 38 22 12

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Why start Personal Training sessions?

HEADSTART
Most common reason for people wanting personal training is when they are just starting out and planning to join the main classes. Many people request private training to get a head start learning the basics before and during their first few sessions.

This is not at all necessary as classes will cater for complete beginners and you will be taught all basics. This is just a faster method allowing people to climb the ladder faster.

SPECIFIC CONDITIONING AND FITNESS
Personal training sessions can be designed to help an individual with their conditioning and fitness for their specific sport. Our experienced coaches know the best way to train you to get you fit and conditioned for your sport.

Specific conditioning training can be much a more beneficial method than going to a gym with unstructured non-specific workouts.

ACCELERATED TRAINING
Students use personal training session to accelerate their class training, helping them to reach their goals faster!

CONVENIENCE
People have busy working lives that do not always tie in with the gym timetable making it difficult for them to commit as much time to their training as they would like. Personal or group training sessions now allow individuals the flexibility of booking their training when its convenient for them! So you don’t have to miss out just because you have a difficult work schedule.